Dogs and Herbs: What Is a Milk Thistle for Dogs?

Have you ever heard of herbs for dogs? You are probably wondering if it is possible for dogs to take herbal medications since most of the herbal products produced are for human consumption. So, how is it possible? According to the animal experts, several wild animals would find herbs to treat themselves for injuries and various diseases. Long before, humans had discovered that herbal plants can be used to treat their pets’ diseases or boost their immune system. Nature had already taught them how to live and survive the wild. One of the most known herbs that have a huge impact on the dog’s health is using “milk thistles”.

If you are looking for herbs that will help your dogs’ liver problem, you can count on milk thistle products for dogs. What is a milk thistle for dogs? According to the medical description, milk thistles are known liver herb for both humans and pets. It contains important flavonoid compound known as “silymarin”, which is also a combination of numerous active compounds. Silymarin is a known safe and effective treatment for various liver problems. It protects the liver from toxins. It helps activate the protein synthesis and helps stimulate the growth of new liver cells. It acts as an effective antioxidant which is the reasons why several veterinarians are using thistle to treat liver problems with dogs.

Below are other important uses of milk thistle products for dogs:

1. Treats liver problems and other related disease
• Tumors in liver
• Chronic inflammation of liver such as hepatitis, cirrhosis, and more
• Pancreatitis
• Leptospirosis
• Fatty Liver

2. Helps treat and prevent kidney damage
Studies showed that milk thistles can also treat and prevent various kidney disorders due to toxic effects from potent drugs.

3. Diabetes
Dogs may suffer from diabetes too. In fact, according to a recent study, 32 percent from 2.1 million dogs are suffering diabetes mellitus. Sadly, this disease is unrecognizable and can only be discovered from a routine bloodwork. Although, dogs or cats may show some symptoms such as abnormal hunger or thirst, frequent urination, and noticeable weight loss, still, several pet owners think it is normal. Milk thistles can also help dogs with diabetes and can act as insulin that helps regulate the blood sugar.


Dogs, cats, and other pets can take herbal products too. These may help treat various diseases or help boost the immune system of dogs like what milk thistles do. Milk thistles are widely used by several veterinarians because it is safe and effective too.

Effective Methods of Developing Study Techniques

Many students both in high school and college complain about their poor grades. Often, these students blame themselves because they think they are too dumb and cannot understand anything. But, what most of these students do not know about is that their problem is not about being dumb, but rather, it is about not knowing the right study techniques. Poor study techniques are common constraints in learning. Students need to believe in themselves and work hard in developing study techniques that have been proven to work. At the same time, it would help to complement their studies with a brain-boosting supplement like uridine Amazon.

Many people wonder why there is a need for students to put importance in using the proper study techniques. It is important for students to do so because how they study affects the way they learn. It is important for students not only to follow these techniques but also do it at the proper place. The right place for studying is peaceful, clean, and has adequate lighting. However, there are those students who prefer to study while listening to music because it helps them concentrate. The study environment is also a great factor in a student’s study. Choosing the right study environment is actually the first step in developing study techniques.

Here are a few tips in developing effective study techniques:

  1. Take down notes.

This study technique requires students to own a notebook and a pen and perhaps a highlighter, too. This study technique is for students to develop a good habit of note taking. Notes are important especially to college students. Unlike high school, there are some subjects in college that do not have textbooks or materials that can be read. In certain subjects, students can only rely on the lecture of their professor and research.

  1. Study every day.

Studying daily helps students remember their lessons longer and this prevents them from cramming before the tests. They do not really need to study for hours like they always do on tests. They only need to develop the habit of opening their notes and glancing over the keywords. As long as they know the definition of the keywords, it is going to be easy recalling the details of their lessons. Daily study can only take up 20 to 30 minutes of their time.

  1. Know the study environment that work well for you.

Students need to know that they need to study at the time and environment that they are most comfortable in. If they are among the kind of people who can stay up late at night then they need to do their studying at that time. But, if they are among the people who can’t stay up late but can wake up early, they need to do their studying in their spare time in the morning.

  1. Take break once in a while.

To avoid mental blocks in tests and oral quizzes, they need to make sure that they really absorb what they hear and read. In order for the brain to function well, students need to know their limits. If they can no longer take it, they need to pause for a few minutes break.

To pass school, students do not really need to be like Einstein. All they need is to be hard working students who spend time in developing study techniques that are proven effective.

Optimal Immune Level: The Negative Impacts of Pregnenolone Steal

Although according to several medical professionals and doctors, Pregnenolone steal is not a medical term, still, it is a phenomenon that almost everyone is suffering from. Sadly, only a few people are able to determine such syndrome.

What is Pregnenolone Steal? Pregnenolone or “the super hormone” is one of the essential adrenal hormone, which is required to produce stress hormone cortisol and other hormones in the body such as progesterone, estrogen, thyroid hormone, and testosterone. But, what happens when the stress hormones, cortisone, and cortisol, are over-produced? With the help of precursor hormone pregnenolone, the high levels of cortisol are produced to get through to a short-term stressful period.

However, with the heist of constant perceived stress, the adrenal gland becomes over-stimulated and the body demands increase production of cortisol. As a result, the body will have to convert more pregnenolone to cortisol, jeopardizing the creation of other hormones. Thus, the stealing phenomena are called as “pregnenolone steal syndrome”, where the production level of other hormones are reduced (thyroid hormones and sex hormones), while the cortisol level is increased. What are the impacts of “pregnenolone steal?” The fact that the pregnenolone is responsible for manufacturing almost every hormone from aldosterone down to sex hormones, the body system is gravely affected by the disruptions of hormonal creation, caused by “pregnenolone steal”. Below are the common negative impacts of pregnenolone steal:

  • Fatigue

The fact the people are already suffering from stress due to an increased production of stress hormones, it leads to more serious complications such as fatigue – Adrenal Fatigue Syndrome for that matter.

Research has figured out that AFS’ signs and symptoms show vague and unrecognizable patterns, making it more challenging to cure the exact cause of the problem. However, most of the cases, several physicians give this pregnenolone supplement.

  • Sexual characteristics are also affected

The decrease production of sex hormones due to the “pregnenolone steal” can cause a dramatic loss of sexual appetite. Additionally, there are some cases that the sexual characteristics of the patient or consumer start to change significantly. For instance, men start to develop loss of bone density, muscle strength or mass and may develop increase fat. Women, on the other hand, develops worst problems such as vaginal atrophy, failing ovaries, and even menopausal signs and symptoms.

  • Levels of other important hormones are also affected

When fatigue is not properly treated either by pregnenolone supplementation or other medical drugs, people who are suffering from Adrenal Fatigue Syndrome (AFS) develops mild to chronic muscle weakness, joint pains, and in the worst case, someone’s overall mobility can be affected.

  • Other symptoms

Other symptoms may include insomnia, vaginal dryness, depression or anxiety, irritability, menstrual irregularities, and other numerous signs and symptoms. Pregnenolone steal is a condition that should not be taken so lightly. Chronic stress can cause several health-related issues that may lead to more serious health problems. So, if you want to live healthy physically and mentally, in situations that you are already suffering from chronic stress, you need to consult a physician for proper medical treatment.

Best Ways to Beat Bladder Infection in Women

Blame it on the women’s anatomy. Having a short urethra (the tube that transports the urine from the bladder) and having it located too close to the vagina and the anus, make it easier for bacteria and other infectious microorganisms to find their way into the urethra and the bladder. The result is the inflammation of the bladder (cystitis or urinary tract infection) that has been observed to be more common in women. So, despite hygiene, more than 50 percent of all women get to experience at least one bladder infection at one time or another in their lives. Understanding bladder infection in women and improved hygiene can help a lot in reducing the incidence of this disease.

Quite clearly, the sources of the infection are the microorganisms that are found in the human feces, the Escherichia coli, and any of several possible microorganisms that cause vaginal infections. Urinary tract infection (UTI) can be caused by any or a combination of certain viruses, yeasts or fungi (Candida albicans), and bacteria (Trichomonas vaginalis and Chlamydia trachomatis). Hygiene has a lot to do in preventing bladder infection. Improper hygiene can trigger and worsen UTI so that ensuring proper hygiene is crucial. Sexual intercourse is a common cause of this infection especially for those who are sexually active. The use of diaphragms and spermicides with or without condoms increase the risk of UTI.

Pregnancy also makes women more prone to infection with hormonal changes and increased kidney function. Incomplete emptying of bladder evidenced by frequent urination may increase the risk too. This happens more often not only to pregnant women but to women with diabetes. The risks for a bladder infection in women are higher for females taking immunosuppressive medicines such as those with AIDS and diabetes. Recurrence is hard to prevent in these cases but improved hygiene can help. Use of hospital catheter that is inserted into the urethra to the bladder may also cause irritation and infection. The role of the genes or genetic predisposition is currently a subject of research to try to establish if the high incidence within a family has something to do with hereditary issues.

Women need to face the fact that it is an infection too hard to avoid but one cannot just let the infection take over without exerting conscious effort to prevent it. What are some of the hygienic practices that women must develop into habits to minimize this infection?

  • Drink plenty of water because water dilutes the urine and flushes the urinary tract along with the infectious microorganisms trying to invade the urethra.
  • Urinate when you feel the fullness of the bladder; don’t hold it, which is what women do when they need to void the urine happens in the middle of a task.
  • The cardinal rule for women: wipe from front to back after defecation to prevent the bacteria from the anus getting into the urethra and the vagina.
  • You’d do well to buy bladder control supplements at Amazon since bladder infections can cause incontinence or strong urges to urinate often.
  • Wash the genital area before and after a sexual activity to flush whatever undesirable bacteria are introduced during the intimate act.
  • Use underwear with a cotton crotch that allows moisture to escape. This prevents trapping moisture that can induce the proliferation of infection-causing pathogens.
  • Boost the immune system with supplements, sensible diet, and exercise.

Bladder infection in women is something that can be minimized if not totally prevented. Living a healthy lifestyle and proper hygiene can spell a difference. Women cannot change the way they are built but they have the options with regards their lifestyle and habits.

HMB: A Newfound Remedy to Fight Catabolic Wasting

Some people can’t help their body from losing weight. It is not because of their dietary habits or any procedures related to losing fats. It is all because of catabolic wasting. It is a good thing to lose weight especially if you have a big belly. However, it is not a good sign when your body is getting thinner without you having to do with it. If you are experiencing this, you might be suffering from catabolic wasting. Catabolic wasting is a medical condition wherein the body loses its muscle mass without a cause. Most people who have this condition either have cachexia or sarcopenia which are both different forms of catabolic wasting.

What is Cachexia?

This debilitating physical condition refers to a gradual loss of weight due to muscle atrophy. A person loses his or her muscles and fat tissues causing it hard for a person to do physical work. A grave cachexia condition makes it painful for a person do simple physical functions like running and walking. Cachexia is often found among people who are under chronic ailments such as cancer, multiple sclerosis, rheumatoid arthritis, Crohn’s disease, AIDS and coeliac disease. This disease drastically decreases a person’s muscle mass which results into rapid downhill of the individual’s health.

What is Sarcopenia?

Cachexia and sarcopenia are somewhat similar conditions associated with loss of muscles and tissues, yet, differs in the origin of the disease. Sarcopenia, on the other hand, is a cause of aging, malnutrition and physical inactivity. Also, individuals with Diabetes Miletus (Type 2 diabetes) and cardiovascular diseases are prone to sarcopenia. Sarcopenia is a naturally occurring condition which happens to elders. It could be the reason why when a person grows old, he or she losses weight including muscle mass. For this reason, most of the aging population suffers from performing simple physical activities especially those with underlying medical conditions like arthritis.

What kind of role does HMB partake in treating catabolic wasting?

Hydroxymethylbutyrate or HMB is a chemical substance which is a by-product of breaking down the amino acid Leucine. HMB is now mainly produced to create medicine which helps to fight catabolic wasting. HMB has valuable properties which support the body in gaining muscles through boosting protein synthesis and muscle growth. It appears that HMB can speed up the process of rebuilding damaged muscle tissues and preserve an existing group of muscles to maintain a lean muscle mass. This substance is usually used by athletes and people who work out to build muscles faster. However, with the current developments in the pharmaceutical area, HMB is now legally distributed in the market as a cure to cachexia and sarcopenia.

Catabolic wasting is rooted from losing muscle mass. Thus, by consuming the right amount of HMB, anyone can rebuild and repack their lost muscles and prevent it from decreasing fast especially in people with AIDS and muscle atrophy, though it is not a permanent solution to these debilitating diseases. However, HMB can give a hope to these people and help them experience a better life. You can buy HMB on Amazon made by Vitamonk which are guaranteed safe and effective.


Three Most Notable Benefits of Cissus Quadrangularis

More and more people are resorting to natural treatments for their medical problems. This isn’t surprising at all, even with the seemingly ironic expectation that with the advancement in modern medicine, conventional treatments become more reliable. Numerous medical researchers are finding out that the body is equipped with a highly capable immune system. But the problem lies in that the immune system works in unpleasant ways such as subjecting the body to uncomfortable and sometimes painful symptoms. But the human immune system is not infallible. It still falls short when the body doesn’t get sufficient nutrients or when people constantly subject themselves to immense amounts of stress and unhealthy lifestyle.

This is where natural medicine comes in. It mitigates the ill effects of unhealthy lifestyle and regulates the body’s own healing capabilities. Not only that but when taken at just the right volume, natural medicine can help the body’s immunity in becoming even better than its usual function. Cissus quadrangularis is one of the most notable plants in this regard. It’s been used by some tribes in Asia and is now getting more exposure because of its irrefutable medical benefits. Here are some of them:

  1. Lowers blood sugar levels.

Cissus quadrangularis surprised both the medical community and regular consumers at how impressive it is at lowering blood sugar levels. Diabetics consider the plant heaven-sent because of this undeniable property. However, before jumping in and rushing to get cissus on Amazon, there’s a precaution that must be taken note of. Since the plant is extremely effective at pushing blood sugar to lower levels, it turns out that it’s a bad idea to use it along with conventional medication for diabetics. Find a doctor who acknowledges natural treatments to consult on how to proceed with cissus as a treatment. The important details such as the volume of dosage are still important.

  1. Reduce cortisol levels.

Cortisol is otherwise referred to as the ‘stress hormone’. On the surface, it’s really a beneficial hormone that the body releases to help its host cope with the sudden immense stress. The problem is if the stress level remains constant, and the evanescent nature of cissus is disregarded. Steady production of this hormone is detrimental to the body considering that it is only expected to spike up during moments of heightened stress. Too much of it can inhibit healing and muscle growth. Fortunately, cissus quadrangularis handles cortisol levels pretty well. It reduces the amount of cortisol to acceptable levels. However, one should not put too much faith in cissus and keep themselves subjected to high levels of stress. The best advice is to avoid unnecessary stress as much as possible. Some stress is beneficial, just like how a small level of cortisol is also beneficial.

  1. Facilitate weight loss.

The key to losing weight is to reduce food intake and increase energy utilization through exercise. Cissus quadrangularis doesn’t break the mold and introduce an entirely new approach to losing weight. Instead, what it does is help the body in optimizing the fundamental and proven weight loss method by suppressing appetite and slightly improving metabolism.

Build Your Muscles Fast

Working out for the sake of staying fit is one thing. But, working out to gain muscles is another. It goes beyond just diet and going out for a walk. Hitting the gym is essential when you want to add some muscle mass to your physique. Check out the tips below to help you gain muscles quickly:

  1. Increase your calorie intake (but not too much to leave you fat).

Calories are important to gain more energy for bodybuilding. Choose foods that are high in calorie. You can also find a great glycine propionyl-l-carnitine supplement or GPLC supplement that is right for you to give you that extra energy you would need for tough workouts.

  1. Add up your protein.

Protein stimulates muscle growth and so it is vital to include a lot of it in your regimen. Some experts say that eating six meals a day of protein-enriched foods can help your body speed up the growth process of your muscles.

  1. Take your vitamins (but do not depend solely on it).

Aside from the diet you already have, it is good to take some supplements to ensure that you are getting enough vitamins and minerals for your body to stay healthy.

  1. Strengthen your muscles first.

Before doing a program that would increase your body mass, it is recommended to work on getting your body stronger first. By doing so, your body’s ability to produce the desired muscles fibers would improve.

  1. When your muscles are strong enough, do compound exercises.

Compound exercises are workouts that do not focus on one single part of the body but all. Examples of which are squats, bench press, pull-ups, and more. You should also include some cardio exercises to improve the blood flow which is important in muscle growth.

  1. Get enough rest.

Try to get that seven to eight hours of sleep daily if you can. Avoid drinking stuff with caffeine for you to have a deeper sleep. Aside from just sleep, you should also make sure that you do not overwork your muscles. Training in under an hour a day is already enough. Give yourself a break for at least two or three times a week.

  1. Make progressions in your workout program.

You would not see results if you stick to a single program for a long time. When your body gets used to a certain routine, add the number of repetitions or the weight you are lifting. You do not have to increase the number of hours you train though. 8. Eat more when you are resting. During the non-training days, you should be eating plenty of protein-enriched food to help the recovery of your muscles. You would not need to eat a lot of carbs since you wouldn’t need extra energy for those days. If you think that your program is not working for you, it would be best to get assistance from a professional trainer to help you choose the best workouts for you and tell you what kinds of food you should be eating.